Here are some links to different workouts follow along with at home. PLT4M is the program we use for our HS weights classes. The videos are sped up to get through them quickly, so you may have to pause the video to get through your . . .
Daily Activity Log / Remote Activity Links
Let's remain active in this time away from PE. We usually got 25 minutes of PE per day. It is recommended that kids get 60 minutes of activity per day. I will provide some links for different activities that can be . . .
Shot Club and Ball Handling Log
Warrior Hoops Shot Club Let's keep growing/building your skill set. You may not be able to use a gym for awhile now, but that does not mean you can't still pick up a basketball. Let's find a hoop and keep . . .