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Arapahoe-Holbrook Public Schools

Staff

Speed Workout

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Home Workouts

Here are some links to different workouts follow along with at home. PLT4M is the program we use for our HS weights classes. The videos are sped up to get through them quickly, so you may have to pause the video to get through your . . .

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PE Activities

Daily Activity Log / Remote Activity Links

  Let's remain active in this time away from PE. We usually got 25 minutes of PE per day. It is recommended that kids get 60 minutes of activity per day. I will provide some links for different activities that can be . . .

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Warrior Hoops

Shot Club and Ball Handling Log

Warrior Hoops Shot Club   Let's keep growing/building your skill set. You may not be able to use a gym for awhile now, but that does not mean you can't still pick up a basketball. Let's find a hoop and keep . . .

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My Contact Information

K-12 PE Head Girl's Basketball  /  Head Golf  /  Assistant High School Football  /  Assistant Junior High Football  /  Summer Weights & Conditioning Contact Information: . . .

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